Tag Archive | horsetail

Horsetail

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I decided yesterday that I need to honor nature around me and my connection with it. The way I am going to do this is to learn about 1 new herb every day/every other day. And then of course share it with you!

My herbal adventure begins with Horsetail, which is found in North America, Europe, and Asia. Some of you may have heard about this plant, which is often used to increase hair strength through its high content of silica (about 35%). The plant itself is hard and hollow, only being edible in a young state. These characteristics give it an affinity to hard structures throughout the body, making it beneficial for bones, cartilage, arteries, connective tissues, and skin.

This plant is especially useful for people with silica deficiency. This can be observed through several characteristics including hair becoming thin and splitting, weak nails, hangnails, and infections around the nails. Mucus membranes also become weak, leading way to allergies, particularly in the sinuses and chronic bladder issues.

Horsetail can aid in rebuilding joints, where bone and cartilage have weakened. It also helps to strengthen vessels to avoid varicosities.

This herb also has anti-inflammatory and antiseptic properties making it beneficial for old inflammations, abscesses, or other breakouts of the skin. It is known as the “herbal scalpel” because of its ability to draw out old infections.

Typical ways to utilize this plant includes capsule form of the dried herb, alcohol tinctures, and/or tea. The best way to decide if an herb is for you is to see a health care practitioner who prescribes herbs.

To sum up a list of things this herb is excellent for;
-silica deficiency/malabsorption
-chronic bladder infections
-joint degeneration
-varicose veins
-chronic allergies

My love,

Dr. Kristin

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